Most people who walk into our studio for the first time tell us a version of the same story.
They tried yoga once, in a gym, in a class with fifty other people. The class is normally a strong vinyasa and the teacher was normally dismissive of their entry level. They couldn't keep up. They left feeling that yoga wasn't for them. Some never went back.
A person shows up for work day after day, and over the years builds their riches. The same is true on the mat. You show up,