Welcome Offer
Rent our Space



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Why Yoga with Us Works
Our classes and programs support all bodies and backgrounds. Whether you’re seated all day or running high-pressure operations, we offer:
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All-level practices for beginners to experienced movers
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Light, moderate, and high-intensity yoga options
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Emotional support through nervous system regulation
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Team connection and culture building
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Real-world accessibility for all roles
This isn’t yoga on a mat in silence. These are thoughtful, transformative classes that genuinely support body and mind — with the option to tailor programs or join development workshops as we grow.
What to
Expect
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Fill out the short registration form
Tell us your name, email, and where you work.
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Sign up to our website or download our app
This lets you view the schedule, book your classes, and manage your account.
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Wait for a quick approval
We take security very serious, therefore we manually approve all members. Prove you are human!
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Your 3-Class Welcome Pack will be allocatedBook your first class; Choose "pay In Person"; come to class and we will do the checks. Bring your ID.
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For your Class!
Bring a mat (or use ours), wear comfy clothes, and enjoy a session made for real bodies and busy lives.
Our Classes
Our classes cater to every stage of your practice, offering thoughtfully sequenced sessions that focus on alignment, breath, and mindful progression.
From our foundational classes like Yoga Arambha and Yoga Sukham to more dynamic flows like Yoga Virya, our offerings help you build balance, strength, and clarity.
Each session is crafted to empower your personal growth while honouring your body’s unique needs. Whether you're starting your journey or refining your skills, our in-house classes provide the guidance and space you need to thrive.
Our therapeutic classes focus on targeted benefits, offering gentle yet effective practices designed to support recovery, manage stress, and enhance overall well-being.
Beginner-friendly (gentle foundations)
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Yoga Arambha (gentle and grounded)
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Yoga Kriya I (mindful movement)
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Hatha Yoga - With Darren
Relaxing and restorative (pause and rebuild)
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Yoga Sukham I (breath and pause)
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Yoga Sukham II (grounded vitality)
All levels (develop and connect)
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Yoga Kriya II (flow in motion)
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Yoga Asana I (Foundation postures)
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Rooted & Flowing Yoga - with Cathy
Progressive strength and flow (challenge and expand)
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Yoga Asana II (posture mastery)
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Yoga Virya I (empowered flow)
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Yoga Virya II (dynamic vitality)
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Spiritual Warrior (Jivamukti) - with Megan
Therapeutic and breathwork (strength and heal)
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Yoga Cikitsa (chair yoga)
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Hathenas - breath expansion (Gitananda)
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Loma-voloma - core activation(Gitananda)
Family yoga
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Yoga Paravara (bond and move together)
