Early Yogi Discount
Save £400 | Apply by 31 July 2026 | Limited to 15 Students
500h Advanced Integrative Yoga Teacher Training in Farnborough
For qualified 200h teachers ready to work therapeutically. A 12-month in-person Sat + Sun weekend programme at LoveYour.Studio Farnborough, with weekly Zoom check-ins between weekends. Starting Saturday 12 September 2026.
500-Hour Integrative Yoga Teacher Training — In Person at LoveYour.Studio Farnborough
For qualified 200h yoga teachers. 12-month programme in therapeutic yoga; In-person Sat + Sun weekends at LoveYour.Studio Farnborough
Early Yogi Discount
Get £400 Off
If you pay in full for any Teacher Training Programme by 31 July 2026
Flexible payment plan available.
Download our course brochure
Why train at LoveYour.Studio?
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Go beyond choreography. Develop diagnostic insight and the ability to build client‑specific practices rather than generic classes.
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Tradition + research. Study the Yoga Sutras, Bhagavad Gita, Hatha texts, and Ayurveda, alongside relevant anatomy, pain science, and psychology.
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Professional pathway. Supervised teaching, reflective practice, and business mentoring so you can confidently offer 1:1 and small‑group therapeutic sessions—in studio, healthcare, and community settings.
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Community & lineage. Learn within a living tradition guided by Swami Jnandev Giri and the LoveYour.Studio team.
Who Is It For?
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Qualified 200h teachers ready to deepen, specialise, and work 1:1.
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Health & wellbeing professionals (massage therapists, counsellors, physios, trainers) who ALREADY hold a 200h yoga teaching qualification and want to integrate yoga therapeutics safely.
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Dedicated practitioners who want a rigorous path of study and personal transformation.
Entry requirement: A completed 200h Yoga Teacher Training from any accredited tradition, a regular personal practice, and a 30-minute discovery call with Marcio.
What this training prepares you to offer?
By graduation you will:
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Assess student/client needs using yogic and functional frameworks (e.g., Pancha Kosha, Prana Vayu, gunas, posture, movement patterns).
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Design and deliver 1:1 therapeutic sessions and progressive programmes with measurable goals.
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Confidently sequence advanced group classes (slow mindful to dynamic vinyasa) with therapeutic intent.
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Apply breathwork, kriyā, bandha, mudra, and yoga nidrā with clarity on indications and contraindications.
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Design and propose workshops, short courses & retreats for studios, workplaces, and partner venues—with clear outcomes and pricing packages.
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Communicate with health professionals and refer appropriately within scope of practice.
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Build a sustainable therapeutic offering—pricing, packages, marketing, and ethics.
Program Overview (What You’ll Study)
Classics & Philosophy
Deepen your relationship with the roots of yoga in a way that feels alive and usable – not just like reading old texts.
You’ll explore the Yoga Sutras, Bhagavad Gita, Hatha classics, and ethical foundations as practical maps for how people suffer, change, relate, and find meaning – in your own life and in the lives of the students and clients you work with.
☞ Yoga Sūtras — the mind and how to work with it Kleshas, citta‑vritti, abhyasa and vairagya as practical tools: noticing what drives suffering, how patterns of mind show up in the body and breath, and how steady effort and letting‑go can shape both personal practice and how you support students through change.
☞ Bhagavad Gita - Dharma, karma and bhakti as living questions: how teachers and clients make choices, hold responsibility, relate to service, and find a way of practising that feels meaningful and sustainable in real life (not just on the mat).
☞ Other selected Hatha texts - Classical descriptions of asana, mudra, bandha, pranayama and energetic states – used to inform how you understand methods like kriya, breath ratios, stillness, and “building heat” in a way that is grounded, safe, and relevant to modern bodies and nervous systems.
☞ Ethics and boundaries - Applying yamas/niyamas plus contemporary ethics: consent, power dynamics, scope of practice, referrals, and clear boundaries in 1:1 and group settings, so your teaching is both therapeutically effective and emotionally safe for you and your clients.
Advanced Practice & Sequencing
Deepen your own practice while learning to design a diverse range of classes – from chair‑based and restorative to dynamic vinyasa – so you can meet the needs of real communities and workplaces, not just repeat the same sequence each week. This includes the kind of variety and inclusion studios like LoveYour.Studio, community spaces, and organisations increasingly expect from senior teachers.
☞ Asana lab - Break down postures and sequences into their component actions, so you can regress and progress shapes for different levels, injuries, and stages of recovery – including chair‑based and more supported options.
☞ Breath‑centric practices - Explore ways of teaching where breath leads movement, pacing and attention, helping you adapt sequences for grounding, activation, focus, or emotional regulation.
☞ Restorative and somatic approaches - Work with slower, more attentive practices that support down‑regulation, interoception, and nervous system recovery – especially useful for pain, burnout, anxiety and trauma‑sensitive settings.
☞ Sequencing in diverse styles - Learn to design clear, purposeful flows across styles – from slow mindful and hatha to more dynamic vinyasa – always with a therapeutic rationale rather than just “harder” choreography.
☞ Pranayama progressions, mudra and bandha - Build safe progressions in breathwork and subtle techniques, with a clear sense of indications, contra‑indications, and how they impact different conditions and personalities.
☞ Yoga nidra and relaxation protocols - Develop structured relaxation and nidra scripts that support specific intentions (sleep, pain management, stress recovery, emotional processing), and learn how to hold those spaces safely for individuals and groups.
Therapeutic Frameworks
You’ll be introduced to simple yogic maps that help you understand where a student’s experience is landing – in the body, breath, emotions, behaviour, or deeper meaning – so you can choose practices that genuinely support them rather than guessing.
☞ Pancha kosha (maps) – Learn to notice whether a student’s needs are showing up mainly through the body, breath and energy, thoughts and emotions, or deeper meaning‑making, and choose the right starting point.
☞ Chakra and nadi language – Use simple, grounded chakra themes and energy‑flow metaphors to understand patterns like safety, boundaries, grief, and expression, without slipping into diagnosis or dogma.
☞ Prana vayu awareness – Observe how breath quality and direction affect steadiness, vitality, grounding, and emotional regulation, and offer small breath and movement adjustments to support regulation.
☞ Working with the gunas – Recognise when someone needs more activation, more calming, or more balance, and adapt pacing, postures, and breath to meet them where they are.
Applied Anatomy & Science
Deepen your confidence in working with real bodies and real-life conditions, using anatomy, pain science, and nervous system research in a way that still feels like yoga.
☞ Spine, shoulder & hip complexes – Understand common patterns, injuries and postural habits so you can adapt poses and transitions safely for different bodies.
☞ Pain science essentials – Learn up‑to‑date, bio‑psycho‑social principles of pain so you avoid nocebo language and help students build safer, more trusting relationships with movement.
☞ Nervous system regulation – Explore how stress responses show up in posture, breath and behaviour, and how to use practice to support down‑regulation and resilience.
☞ Sleep, fatigue & stress – Work with simple, repeatable protocols that support rest, recovery and everyday functioning for busy, burnt‑out or anxious students.
☞ Breath mechanics – Refine your understanding of diaphragmatic breathing, pressure, and pacing so you can use breath as a precise tool rather than a generic instruction to “breathe”.
Teaching & Client Work
Grow into a teacher who can hold real people over time — in classes, retreats, and 1-to-1 work — with clear structures and support around you.
☞ Assessment & intake – Learn how to prepare, ask good questions, and use simple forms so you understand a client’s history, needs and boundaries before you step on the mat together.
☞ Goal‑setting – Practise co‑creating clear, realistic aims with your clients, so sessions feel focused and progress is easier to notice and celebrate.
☞ Red flags & referrals – Get clear on what sits outside a yoga scope of practice, how to spot red flags, and how to refer on or collaborate with other professionals.
☞ Session planning & documentation – Develop simple structures for planning, note‑taking and review that support continuity of care without turning yoga into paperwork.
☞ Case studies & supervised clinics – Integrate everything you’ve learned by working with real or simulated clients, with feedback and support as you go.
☞ Scope of practice – Get clear on what yoga can and cannot offer, so you stay within your lane while collaborating well with healthcare and mental‑health professionals.
☞ Mentoring & supervision – Learn how to use supervision, peer support and mentoring to stay resourced, reflective and accountable over the long term.
☞ Pricing & packages – Explore practical ways to price classes, 1‑to‑1s, programmes and retreats so they are accessible, sustainable and aligned with your values.
☞ Outreach to GPs/therapists – Practise how to introduce your work to GPs, counsellors and other professionals, and how to communicate clearly about referrals and joint care.
☞ Safeguarding & documentation – Understand key safeguarding principles and how simple records, policies and boundaries keep you and your students safe.
☞ Proposals for workshops, courses & retreats – Learn to write clear, compelling proposals with defined outcomes, audiences and costings for studios, workplaces and partner venues.
Structure and Time Commitment
The Integrative 500h runs across 12 months, from September 2026 to August 2027. It's designed for adults with work, family and life — deep enough to change how you teach, structured so you can actually complete it.
Monthly weekend immersions
One in-person weekend at LoveYour.Studio in Farnborough, the second Saturday and Sunday of every month.
Each day runs 9.00am – 5.00pm with a chai break and a full lunch hour. Two long practice blocks, one theory block, and applied teaching time — the same rhythm we hold across the whole year so it becomes familiar.
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Rest windows built in. We break for two weeks at Christmas and one week at Easter so you can travel, rest, and integrate.
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Weekend shape. Saturday 10am–5pm asana lab and philosophy. Saturday evening satsang optional. Sunday 9am–3pm applied and therapeutic work.
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Weekly rhythm. One hour Zoom with Marcio for questions, sequencing feedback, and mentoring. One 3-hour monthly satsang with Swami Jnandev.
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1:1 mentoring. Twelve one-to-one sessions with Marcio across the year, spaced roughly monthly.
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Assessment. Case studies, reflective journal, observed teaching, and a final viva/practicum weekend in July 2027.
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Flexible pacing. Live weekends are the anchor. Between weekends you set your own study rhythm — Marcio checks in weekly. Missed a weekend? Recording + 1:1 makeup available.
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Optional Saturday-night stay at the studio: +£50 per weekend. Bring a sleeping bag.
Clinics and Mentoring
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Advanced Practice Labs (optional): Mentored sessions to refine advanced methods (kriya, bandha, pranayama progressions, inversions/arm balances, deep stillness) with safety, contraindications, and personalised adjustments — offered within live blocks and some quarterly gatherings.
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Therapeutic Clinics: Work with real clients under supervision; receive detailed feedback.
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Peer Observation: Learn by watching, noting, and debriefing sessions.
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Mentored Portfolio: Build a real client case portfolio you can present to studios, employers, or healthcare partners.
Pathways After Graduation
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Offer 1:1 therapeutic programmes and specialised small groups.
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Design and deliver workshops, short courses & retreats—for LoveYour.Studio, partner studios, workplaces and retreat venues (with clear outcomes, pricing, and proposals).
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Studio opportunities at LoveYour.Studio: graduates may be invited to join our books (we prioritise our own trainees).
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Collaborate with health & community orgs—from corporate wellbeing to NHS‑adjacent community work.
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Continue to yoga therapy specialisation with strong foundations.
Investment and Access
Supportive, flexible, transparent.
We make it straightforward to join and stay engaged—flexible instalments, clear policies, included learning‑library access, and clear cohort-confirmation rules, so you know exactly what you're paying for.
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Instalment plans available.
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Early‑bird options for payments made before the intake deadline.
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Memberships/classes are not included in the course fee.
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Learning library access included during training (practices, lectures, reference notes).
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Optional Saturday-night studio stays are +£50 per weekend.
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Cohort confirmation policy: Enrolments are gathered until the minimum group size is met; we then confirm the start date and issue onboarding details. (Join the interest list to help us reach threshold.)
Investment in Your Future
EARLY
YOGI
Payment Terms & Certification
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Deposit & enrolment. A £600 deposit secures your place and unlocks onboarding. The deposit is non-refundable but counts toward your total course fee.
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Instalments. Standard plan: 12 payments are collected monthly. Late payments may pause access until the account is up to date.
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What’s included. Weekly live training + recordings, learning-library access, mentoring check-ins, assessments, and the final certificate day; certain Retreat cost for food and accommodation.
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Not included. Studio memberships/classes; certain Retreat costs including travel expenses,
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Certification. On successful completion of all coursework, assessments, and payments, you'll receive the Integrative (Advanced & Therapeutic) 500-Hour Yoga Teacher Training Certificate — LoveYour.Studio/Yoga1 Studios & Gurukula.
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Early-bird. Early-bird pricing applies only to full payments received by 31 July 2026
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Cohort confirmation. 12 September 2026
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Transfers & deferrals. Where possible, we’ll offer deferral to the next intake if life happens.
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All fees are non-transferable (except deferrals above). In genuine emergencies we’ll review options with compassion.
Meet Your Teachers
Swami Jnandev Giri
Lead Teacher & Mentor
Founder & Director of Gurukula- Portugal
Senior Teacher in Sanatan Yoga
"Yoga is a complete way of life"
A direct disciple in the Sanatan traditions, Swami Jnandev Giri has decades of experience teaching yoga, meditation, and philosophy worldwide. His teaching blends timeless yogic wisdom with practical application, offering students both depth and clarity. He continues to guide students in discovering yoga as a complete way of life, not just a physical practice.
Prajnananda (Marcio Rosa)
Founder of LoveYour.Studio, accredited with Yoga Alliance Professionals, and trained in the Sanatan tradition.
"Recognising and accepting the past, living fully in the present, and embracing the future with courage"
Founder of LoveYour.Studio in Farnborough, accredited with Yoga Alliance Professionals, and trained in the Sanatan tradition under Swami Jnandev Giri. Level 4 Integrative Counsellor.
He brings warmth, clarity, and lived experience — from opening a yoga studio to nurturing new teachers on their journey.
Testimonials
Training in sanatan yoga was a powerful experience in my life. The course goes beyond the physical movements in hatha yoga and gives greater awareness which is built on a solid foundation and is respectful of the traditional yoga lineage.
I have really happy memories and looked forward to each weekend. The ripple effects of this course have continued and I am grateful to my teachers and for the friendships I made.
Cath - GP, Yoga Teacher, mother & friend
Not ready this year?
That's fine. Most people who train with us think about it for six to twelve months first.
Come to a class. Book a Welcome Offer — 30 days unlimited for £35 and see if the studio feels like home.
Come to a taster weekend. We run open TT weekends twice a year. Get on the list.
Get the brochure. Check the full syllabus PDF and read it properly over a weekend.
Ask us anything. WhatsApp Marcio on 07401101163 or email hello@loveyour.studio.
Next Integrative Teacher Training
Start Date: 12 months (September 2026 to August 2027
Duration: 52 weeks (May 2026 - ± May/April 2027)
Format: Twelve in-person Sat + Sun weekends at LoveYour.Studio Farnborough (second weekend of each month). Weekly Zoom check-ins with Marcio between weekends. Monthly satsang online with Swami Jnandev Giri from India.
Application Deadline: 30 April 2026 (to secure the £400 Early Yogi Discount)
Spaces: Limited to 15 students
Cohort Confirmation: Once we reach 8 confirmed enrolments the cohort is confirmed and the full calendar is issued.
Weekend dates (twelve confirmed): · Sat 12 + Sun 13 September 2026 · Sat 10 + Sun 11 October 2026 · Sat 14 + Sun 15 November 2026 · Sat 12 + Sun 13 December 2026 · Sat 9 + Sun 10 January 2027 · Sat 13 + Sun 14 February 2027 · Sat 13 + Sun 14 March 2027 · Sat 10 + Sun 11 April 2027 · Sat 8 + Sun 9 May 2027 · Sat 12 + Sun 13 June 2027 · Sat 10 + Sun 11 July 2027 (final viva/practicum weekend) · Sat 14 + Sun 15 August 2027 (retreat + certification ceremony)
Register your interest today and we’ll send you the full syllabus with module-by-module details and learning objectives.
Want to Talk It Through?
Available OnlineRead MoreDiscover if our Yoga Teacher Training is right for you — ask questions, get clarity, feel supported.
15 min
