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The LoveYour.Studio Blog
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Why Yoga?
Why Yoga? It’s a question asked by curious newcomers and seasoned practitioners alike - it’s clear that yoga’s benefits span the whole spectrum of human experience – from physical well-being to mental clarity, emotional balance, spiritual growth, and social connection. But perhaps the most beautiful aspect of yoga is how these layers work together, catalysing personal and collective transformation.

Prajnananda (Marcio da Rosa)
Jan 213 min read


Pilates, Yoga Kriyā & the Question of Movement
Do We Need Pilates at LoveYour.Studio ? This is a question we’re asked with increasing frequency — and it’s a good one. Pilates is popular, effective, and widely respected. It builds strength, improves posture, and supports rehabilitation. So yes — we absolutely welcome Pilates teachers into LoveYour.Studio , and our spaces are available to rent for Pilates classes and courses. But here’s the honest part. We don’t need Pilates in order to offer intelligent, effective, movem

Prajnananda (Marcio da Rosa)
Dec 19, 20253 min read


✨ LoveYour.Studio – Weekly Summary: October is here!
At LoveYour.Studio, we continue shaping a space that nurtures wellbeing, connection, and creativity. Our promise remains simple: to keep yoga accessible and affordable while rewarding dedication. Good habits grow when we show up consistently, and these habits will benefit body, mind, and heart well into the future.

Prajnananda (Marcio da Rosa)
Oct 2, 20258 min read


✨ LoveYour.Studio – Weekly Summary: September's Update
What a joy to be writing to you with my hands full of paint and my heart full of excitement! We are opening new spaces at LoveYour.Studio:
Ananda Bhavana – Abode of Joy (our small studio)
Prajna Alaya – Office & Training Room
Dhyana Kaksha I – Counselling & Meditation Chamber (our first)
If you’re looking for a place to host classes, sound baths, counselling, therapies, events, training, music, or art exhibitions, we now have magical spaces for you.

Prajnananda (Marcio da Rosa)
Sep 20, 202510 min read


🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 0: The Grand Opening
We did it! 🥂 On the week of Guru Pūrṇimā — a time of honouring our teachers and the light of wisdom — we opened the doors of LoveYour.Studio.
🎀 Mayor Callum and Councillor Gareth joined us to cut the ribbon
- Dharma as Duty
- Founders Promotion – Ending August 31st
- Our small studio and lounge — Ananda Bhavana — is nearing completion!
- Affirmation of the Week: atha yogānuśāsanam — "Now, the teaching of yoga begins"

Prajnananda (Marcio da Rosa)
Jul 13, 20255 min read


Building LoveYour.Studio — A Journey of Patience, Purpose, and Possibility
We are so excited to be opening LoveYour.Studio in the heart of Farnborough.
The feedback, the connections, and the energy from everyone who’s already walked through our doors has been deeply encouraging — and we can already feel the studio becoming what we dreamed it would be: a home for wellbeing, connection, and steady personal growth.

Prajnananda (Marcio da Rosa)
May 30, 20253 min read
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