top of page

Wellness Insight
Discover tips, stories, and insights to inspire your wellness journey.
Search


✨ LoveYour.Studio – Weekly Summary: October is here!
At LoveYour.Studio, we continue shaping a space that nurtures wellbeing, connection, and creativity. Our promise remains simple: to keep yoga accessible and affordable while rewarding dedication. Good habits grow when we show up consistently, and these habits will benefit body, mind, and heart well into the future.

Prajnananda (Marcio da Rosa)
Oct 28 min read


The Sound of Yoga: Vibration, Healing & Connection
In yoga, sound (nada) is more than music — it is vibration, the subtle current that flows through everything. When we chant, sing, or listen deeply, we’re not just hearing notes. We’re tuning our bodies and minds, aligning with rhythm, resonance, and silence.

Prajnananda (Marcio da Rosa)
Aug 262 min read


🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 7: Moving forward
Wow — has it really been seven weeks since we officially opened?! Time doesn’t just fly; it soars when you’re busy, focused, and enjoying what you do.

Prajnananda (Marcio da Rosa)
Aug 128 min read


🧘🏽♀️ LoveYour.Studio Weekly Summary: -2
LoveYour.Studio Weekly Summary: -2
✨ Don't Be Afraid to Join a Class
💡 The Pendant Is Alive
🧘🏽♂️ New Classes Starting

Prajnananda (Marcio da Rosa)
Jun 295 min read


🧘🏽♀️ LoveYour.Studio Weekly Summary: -4
LoveYour.Studio Weekly Summary: -4
✨ Counting Down to Zero
Why minus four? Because Week 0 is coming — our official opening week — and we’re counting backward toward it with purpose (and joy).
This Week at LoveYour.Studio
🎉 Megan taught her first class!
✅ New Feature Article
📅 Back to our regular class schedule
🪑 NEW: Chair Yoga added!

Prajnananda (Marcio da Rosa)
Jun 154 min read
bottom of page
