Yoga Alliance Professionals recommends about two years of regular practice before starting teacher training — so you come in grounded, mentally aware, and with the strength and suppleness to engage fully in the practices.

We also welcome dedicated newcomers, provided they bring curiosity, a will to learn, and a genuine love for the practice. This way, students join with the right expectations and are more likely to enjoy the journey rather than feel disappointed.

Many quick trainings focus mostly on anatomy and postures, and may brush over philosophy—if they touch it at all—leaving students deprived of the essence of yoga, which is becoming a more resilient and grounded person in the world. We are also concerned that short, intensive courses abroad may not give enough time to truly build character or change habits.

At LoveYour.Studio we take a different approach: our Foundation Course builds solid knowledge and prepares you to teach with confidence, while our Advanced and Personal Development pathways dive deep into self‑enquiry, personality, and character through advanced practices and philosophy. Our training is powerful, insightful, complete, and transformative—rooted in traditional Sanatan & Gitananda knowledge, expanded by modern research, and enriched with practical applications (many now recommended by the NHS).

Yes.

You can do the Foundation, which introduces you to yoga philosophy and prepares you to teach if you choose to — so if you change your mind later, you’re fully equipped. If you already know you do not wish to teach, you can instead enrol directly in the Personal Development Course.

This is the same advanced philosophy material taught in the Advanced (Integrative) training, but without the teaching skills component. It is designed for those who want to go deep into yoga darshana (philosophical vision or perspective) and svadhyaya (self‑study) without preparing to teach.

Yes.

Our courses are accredited with Yoga Alliance Professionals, ensuring international recognition and professional credibility.

We qualify you as a Hatha Yoga teacher — meaning all physical practices, from gentle and restorative to strong and dynamic. Unlike courses that only teach a fixed sequence, our training prepares you to be a versatile, insightful teacher, capable of adapting to different levels, ages, and needs.

You’ll also learn to structure and create your own sequences, just as we have developed our own at LoveYour.Studio. This way, you graduate not only with the ability to teach a wide range of classes—gentle, beginners, dynamic, therapeutic—but also with the insight and creativity to design classes that reflect your students’ needs and your own authentic teaching style.