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Foundation Teacher Training

Build Your Yoga Path

Become a Certified Yoga Teacher in 9 Months

Show you interest. Fill our Form to Join one of our courses

 Your Journey 
Starts Here 

Register your interest today and we’ll send you the full syllabus with module-by-module details and learning objectives.

Register Your Interest

Which Pathway Interests You?
Duration & Schedule

A 9-month structured programme designed for steady progress.


Includes weekly practice and guided study materials, with in-person sessions on Sundays.


This pacing allows you to absorb, integrate, and truly live what you learn.

Accreditation

Fully accredited with Yoga Alliance Professionals as a Hatha Yoga Teacher Training.


Equips you to confidently teach a full spectrum of classes — from restorative and gentle yoga to dynamic, energetic flows.


Recognition ensures credibility wherever you choose to teach.

Pathway

A strong foundation for both personal growth and professional teaching.


Prepares you for work as a self‑employed teacher (freelance, community, studio hire) or as an employed teacher (gyms, studios, schools, workplaces).


Opens the door to our Advanced & Therapeutic Training if you wish to go further.

Jacquelyn.HEIC

Who Is It For?

This programme is for you if you are:

  • Curious & Committed – You want more than just postures; you’re ready to explore yoga as a way of living.

  • Grounded & Open-Minded – Willing to reflect, study, and embrace personal growth alongside physical practice.

  • Practically Ready – In good mental and physical health, with the strength and suppleness to engage in regular practice.

  • Future-Focused – Living in the present, with the vision to shape your future. Whether you aim to teach professionally (self-employed, employed, or freelance) or simply deepen your own practice, this training supports your path.

Program Overview

Over 9 months, you’ll build a strong foundation in both practice and understanding of yoga. Each module is carefully paced to help you absorb and integrate the material.

You will explore:

  • Asana & Alignment – Safe foundations for teaching all levels.

  • Pranayama & Breathwork – Techniques for energy, focus, and calm.

  • Philosophy & Lifestyle – Key yogic concepts that shape resilience and self-awareness.

  • Anatomy & Physiology – Practical knowledge of the body in movement.

  • Teaching & Business Skills – Sequencing, clear language, presence in the classroom, and the essentials of building a sustainable teaching path.

  • Self-Enquiry & Reflection – Journaling and guided practices to support personal growth.

 

This balance of practice, theory, and personal development prepares you to teach with confidence or continue into advanced training.

Yoga Teacher Training Foundation.HEIC

Program Structure

Over 9 months, you’ll build a strong foundation in both practice and understanding of yoga. Each module is carefully paced to help you absorb and integrate the material.

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9 Months Duration

Steady pacing for absorption and practice.

 

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Monthly In-Person Sundays

Immersive practice, teaching labs, and group discussions.

 

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Weekly Practice Sessions

Build consistency and confidence step-by-step.

 

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Study Materials Online

Access resources and prepare ahead so in-person time is active and engaging.

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Community Support

Be part of a group of peers growing and learning together.

 

Your Training Journey

Becoming a yoga teacher isn't just about postures - it's about living the practice, week by week. Here's what your journey will feel like:

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Enrolment & Welcome

Get access to study materials, community, and your dedicated support.

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Weekly Practice & Insights

Bite-sized practices and reflections to explore at home, with space for journaling and self-discovery.

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Monthly Gatherings

Join us in-studio for immersive weekends of practice, discussion, and shared learning.

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Teaching Practice & Feedback

Begin guiding sequences, receive mentoring, and grow your confidence as a teacher.

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Graduation & Next Steps

Celebrate your journey, gain accreditation, and step forward as a confident teacher or lifelong practitioner.

Meet Your Teachers

Swami Jnandev Giri
Lead Teacher & Mentor
 
 "Yoga is a complete way of life" 
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A direct disciple in the Sanatan & Gitananda traditions, Swami Jnandev Giri has decades of experience teaching yoga, meditation, and philosophy worldwide.
 
His teaching blends timeless yogic wisdom with practical application, offering students both depth and clarity. He continues to guide students in discovering yoga as a complete way of life, not just a physical practice.

Prajnananda (Marcio Rosa)
Founder & Director of LoveYour.Studio
 
 "Recognising and accepting the past, living fully in the present, and embracing the future with courage" 
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​​Visit Profile

Founder of LoveYour.Studio, accredited with Yoga Alliance Professionals, and trained in the Sanatan tradition. Having studied under Swami Jnandev, Marcio combines classical training with modern research, creating a supportive, structured path for aspiring teachers.

 

He brings warmth, clarity, and lived experience — from opening a yoga studio to nurturing new teachers on their journey.

Testimonials

Cath Testimonial on Sanatan Yoga

Training in sanatan yoga was a powerful experience in my life. The course goes beyond the physical movements in hatha yoga and gives greater awareness which is built on a solid foundation and is respectful of the traditional yoga lineage.

 

I have really happy memories and looked forward to each weekend. The ripple effects of this course have continued and I am grateful to my teachers and for the friendships I made.

Cath - GP, Yoga Teacher, mother & friend

Investment in Your Future

Full Payment
 

£2,500 full fee

Early Bird: £2,300

(save £200 if paid in full by October 20th)

​£500 deposit secures your spot (deducted from total)

Best Value

One payment

No admin fee

Standard
Instalment Plan

£2,600 full fee

 

​£500 deposit secures your spot (deducted from total)

 

9 X £233 (Nov-Jul)

(Includes admin fee) 

Runs in line with your training Journey​​​

Extended Instalment Plan

£2,700 full fee

​£500 deposit secures your spot (deducted from total)

12 X £183 (Nov-Oct)

(Includes admin fee) 

More Flexible, small monthly payment

EARLY
BIRD

Payment Terms & Certification

  • The Introduction Program collects your deposit and secures your place. This deposit is non‑refundable but is deducted from the total course fee.

  • By enrolling in the full program, you pay the remaining balance in full, or choose from the standard or extended instalment plans.

    Certificates are issued only after all required study material has been completed, competence has been demonstrated, and full payment has been received.

  • Course fee do not include Membership with Yoga Alliance Professionals.

    Early Bird Discount applies only to full payments received before 20th October 2025. Please contact us directly to secure this discount.
  • Missed payments may result in temporary suspension from the course until payments are brought up to date.

  • All fees are non‑transferable. In cases of genuine emergency, we will review options fairly and with compassion.

Upcoming Dates

Next Foundation Intake - 23rd November 2025

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FAQs About Our Teacher Training
Show you interest. Fill our Form to Join one of our courses

 Your Journey 
Starts Here 

Register your interest today and we’ll send you the full syllabus with module-by-module details and learning objectives.

Register Your Interest

Which Pathway Interests You?

Want to Talk It Through?

Programs

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