LoveYour.Studio
Mindful Movement · Kriya · 3-5
Where breath meets motion — accessible flow for steady practitioners.
Service Description
Kriyā means "action with awareness". This is our most popular class because it works for almost everyone — newer students who've found their rhythm, regulars who want to move without sweating buckets, anyone returning to flow after a break. What to expect: connected sequences, sun salutations at a sustainable pace, standing and balance work, calm finish. Where this sits on our 1-9 scale. Mindful Movement is Level 3-5 — confident in the basics, comfortable with continuous movement.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio