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Wellness Insight
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✨ LoveYour.Studio – Weekly Summary: October is here!
At LoveYour.Studio, we continue shaping a space that nurtures wellbeing, connection, and creativity. Our promise remains simple: to keep yoga accessible and affordable while rewarding dedication. Good habits grow when we show up consistently, and these habits will benefit body, mind, and heart well into the future.

Prajnananda (Marcio da Rosa)
Oct 28 min read


✨ LoveYour.Studio – Weekly Summary: September's Update
What a joy to be writing to you with my hands full of paint and my heart full of excitement! We are opening new spaces at LoveYour.Studio:
Ananda Bhavana – Abode of Joy (our small studio)
Prajna Alaya – Office & Training Room
Dhyana Kaksha I – Counselling & Meditation Chamber (our first)
If you’re looking for a place to host classes, sound baths, counselling, therapies, events, training, music, or art exhibitions, we now have magical spaces for you.

Prajnananda (Marcio da Rosa)
Sep 2010 min read


🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 7: Moving forward
Wow — has it really been seven weeks since we officially opened?! Time doesn’t just fly; it soars when you’re busy, focused, and enjoying what you do.

Prajnananda (Marcio da Rosa)
Aug 128 min read


🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 0: The Grand Opening
We did it! 🥂 On the week of Guru Pūrṇimā — a time of honouring our teachers and the light of wisdom — we opened the doors of LoveYour.Studio.
🎀 Mayor Callum and Councillor Gareth joined us to cut the ribbon
- Dharma as Duty
- Founders Promotion – Ending August 31st
- Our small studio and lounge — Ananda Bhavana — is nearing completion!
- Affirmation of the Week: atha yogānuśāsanam — "Now, the teaching of yoga begins"

Prajnananda (Marcio da Rosa)
Jul 135 min read


🧘🏽♀️ LoveYour.Studio Weekly Summary: -4
LoveYour.Studio Weekly Summary: -4
✨ Counting Down to Zero
Why minus four? Because Week 0 is coming — our official opening week — and we’re counting backward toward it with purpose (and joy).
This Week at LoveYour.Studio
🎉 Megan taught her first class!
✅ New Feature Article
📅 Back to our regular class schedule
🪑 NEW: Chair Yoga added!

Prajnananda (Marcio da Rosa)
Jun 154 min read


You're Not Late — You're Right On Time: Discovering Yoga for All Ages
Most of us don’t come to yoga because life is perfect. We come because something shifted — or broke.
Although we would prefer this not to be the case, it’s often those very challenges that lead us to something more grounded, healing, and meaningful.
you’re not late. You’re right on time.

Prajnananda (Marcio da Rosa)
May 184 min read
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