top of page

Wellness Insight
Discover tips, stories, and insights to inspire your wellness journey.
Search


✨ LoveYour.Studio – Weekly Summary: September's Update
What a joy to be writing to you with my hands full of paint and my heart full of excitement! We are opening new spaces at LoveYour.Studio:
Ananda Bhavana – Abode of Joy (our small studio)
Prajna Alaya – Office & Training Room
Dhyana Kaksha I – Counselling & Meditation Chamber (our first)
If you’re looking for a place to host classes, sound baths, counselling, therapies, events, training, music, or art exhibitions, we now have magical spaces for you.

Prajnananda (Marcio da Rosa)
Sep 2010 min read


🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 7: Moving forward
Wow — has it really been seven weeks since we officially opened?! Time doesn’t just fly; it soars when you’re busy, focused, and enjoying what you do.

Prajnananda (Marcio da Rosa)
Aug 128 min read


🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 0: The Grand Opening
We did it! 🥂 On the week of Guru Pūrṇimā — a time of honouring our teachers and the light of wisdom — we opened the doors of LoveYour.Studio.
🎀 Mayor Callum and Councillor Gareth joined us to cut the ribbon
- Dharma as Duty
- Founders Promotion – Ending August 31st
- Our small studio and lounge — Ananda Bhavana — is nearing completion!
- Affirmation of the Week: atha yogānuśāsanam — "Now, the teaching of yoga begins"

Prajnananda (Marcio da Rosa)
Jul 135 min read


🧘🏽♀️ LoveYour.Studio Weekly Summary: -2
LoveYour.Studio Weekly Summary: -2
✨ Don't Be Afraid to Join a Class
💡 The Pendant Is Alive
🧘🏽♂️ New Classes Starting

Prajnananda (Marcio da Rosa)
Jun 295 min read


🧘🏽♀️ LoveYour.Studio Weekly Summary: -4
LoveYour.Studio Weekly Summary: -4
✨ Counting Down to Zero
Why minus four? Because Week 0 is coming — our official opening week — and we’re counting backward toward it with purpose (and joy).
This Week at LoveYour.Studio
🎉 Megan taught her first class!
✅ New Feature Article
📅 Back to our regular class schedule
🪑 NEW: Chair Yoga added!

Prajnananda (Marcio da Rosa)
Jun 154 min read


You're Not Late — You're Right On Time: Discovering Yoga for All Ages
Most of us don’t come to yoga because life is perfect. We come because something shifted — or broke.
Although we would prefer this not to be the case, it’s often those very challenges that lead us to something more grounded, healing, and meaningful.
you’re not late. You’re right on time.

Prajnananda (Marcio da Rosa)
May 184 min read


Yoga for £5 in Farnborough? Yes, Really. Here's Why.
At LoveYour.Studio, we’re not trying to be the cheapest. We're trying to be accessible from the very beginning.
We know the quality of our teaching. We know the depth of our training, the investment into the studio, and the care we bring to every class. We also believe that yoga should never feel out of reach. So we made a choice: let people discover our studio without pressure, without obstacles, and with a full heart.

Prajnananda (Marcio da Rosa)
May 154 min read
bottom of page
