Chair Yoga · Cikitsā · Level 1-2
Yoga from a chair — for mobility, recovery, and anyone finding their way in.
Service Description
Chair Yoga keeps every benefit of yoga and removes the floor. Built for mobility, joint health, and confidence — perfect for older adults, anyone recovering from injury, or first-time practitioners who want to start seated. What to expect: seated warm-up, gentle stretches, breath work, optional standing balance with chair support. Where this sits on our 1-9 scale. Chair Yoga is Level 1-2 — fully accessible, no prior experience needed. Members of our 58PLUS programme receive a discounted rate. Drop in or speak to reception.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio
