Evening Stillness · Ānanda Sandhyā · 1-2
Breath, sound, and presence to close the day with quiet joy.
Service Description
Ānanda Sandhyā means "joyful evening". A 45-minute settle: gentle sound, breath work, guided meditation, a long quiet rest. No mat-work — bring a cushion if you have one. Where this sits on our 1-9 scale. Evening Stillness is Level 1-2 — accessible to everyone, no movement required.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio
