Breath & Pause · Sukham · Level 2-3
Slow, breath-led practice — for the days you need to come back to yourself.
Service Description
Sukham means "easy" — not lazy, but uncomplicated. We move at a pace that lets you stay in the breath. Long holds. Quiet transitions. A practice for the day when speed isn't what you need. What to expect: breath-led warm-ups, sustained gentle postures, restorative finish. Where this sits on our 1-9 scale. 1 is "first time on a mat", 9 is "experienced practitioner". Most classes span two or three levels. Breath & Pause is Level 2-3 — comfortable on the mat, not yet flowing.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio