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Wellness Insight
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🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 7: Moving forward
Wow — has it really been seven weeks since we officially opened?! Time doesn’t just fly; it soars when you’re busy, focused, and enjoying what you do.
Prajnananda (Marcio da Rosa)
Aug 128 min read
🧘🏽♀️ LoveYour.Studio – Weekly Summary | Week 0: The Grand Opening
We did it! 🥂 On the week of Guru Pūrṇimā — a time of honouring our teachers and the light of wisdom — we opened the doors of LoveYour.Studio.
🎀 Mayor Callum and Councillor Gareth joined us to cut the ribbon
- Dharma as Duty
- Founders Promotion – Ending August 31st
- Our small studio and lounge — Ananda Bhavana — is nearing completion!
- Affirmation of the Week: atha yogānuśāsanam — "Now, the teaching of yoga begins"
Prajnananda (Marcio da Rosa)
Jul 135 min read
🧘🏽♀️ LoveYour.Studio Weekly Summary: -2
LoveYour.Studio Weekly Summary: -2
✨ Don't Be Afraid to Join a Class
💡 The Pendant Is Alive
🧘🏽♂️ New Classes Starting
Prajnananda (Marcio da Rosa)
Jun 295 min read
Yoga Is Not a Game — and Your Worth Is Not a Number
In a world that gamifies everything — from steps to sleep — we’ve chosen to take the performance tracker off at LoveYour.Studio. When we let go of the need to measure every step of our practice, we create space for true self-compassion. We stop comparing ourselves to others or even to past versions of ourselves.We practice from a place of acceptance and presence.
Prajnananda (Marcio da Rosa)
Jun 144 min read
Building LoveYour.Studio — A Journey of Patience, Purpose, and Possibility
We are so excited to be opening LoveYour.Studio in the heart of Farnborough.
The feedback, the connections, and the energy from everyone who’s already walked through our doors has been deeply encouraging — and we can already feel the studio becoming what we dreamed it would be: a home for wellbeing, connection, and steady personal growth.
Prajnananda (Marcio da Rosa)
May 303 min read
Yoga for £5 in Farnborough? Yes, Really. Here's Why.
At LoveYour.Studio, we’re not trying to be the cheapest. We're trying to be accessible from the very beginning.
We know the quality of our teaching. We know the depth of our training, the investment into the studio, and the care we bring to every class. We also believe that yoga should never feel out of reach. So we made a choice: let people discover our studio without pressure, without obstacles, and with a full heart.
Prajnananda (Marcio da Rosa)
May 154 min read
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