Find the way that fits your week
No long contracts and no cancellations fees. Change or cancel bookings freely.
DAYTIME
£5
Weekday classes starting 10:30 - 15:45. No membership needed.
MEMBERSHIPS
from £55
a month
Twice a week £55 · Unlimited £75 · Premium £100
CLASS PACKS
from £55
5 classes £55 · 10 classes £100 · Drop in £13
ONLINE
from £3
Join live from home: £3 a class, or £30 a month.
Aged 58 or over? Ask about 15% off Unlimited and Twice a week.
Not sure where to start? Start here.
Six kinds of class, from gentle to strong. Pick how you want to feel.
Ārambha
Beginner & Gentle
Gentle from start to finish, for anyone who likes it gentle.
Levels 1-3 . intro classes
Sukham
Easy & Comfortable
Calm, floor-based classes to slow right down.
Levels 2-4
Kriyā
Mindful Movement
Gentle to moderate flows for mobility and balance
Levels 3-6 . intro classes
Āsana
Strength & Steadiness
Work on postures, from foundations to advanced
Levels 3-7
Vīrya
Flow & Power
Our vinyasa practices: flowing and energising
Levels 4-8
Tapas
Warm Practice
Practice in a room warmed to 26 degrees.
Levels 4-6
Cikitsā
Therapeutic & Mindful
Support for recovery, regulation and calm.
Levels 1-5
New to Yoga?
Start with Ārambha, Kriyā or Posture Foundation
Find your class >
£5 daytime classes
weekday classes starting between 10:30 and 15:45.
See daytime times >
More ways to feel well
Beyond the timetable: stay a little longer, get personal support, or go deeper into your practice.

CAFÉ & WORKSPACE
Practise, work, recharge
The Café
Coffee, loose-leaf teas and spiced matcha, with energy balls, overnight oats, Ayurvedic-inspired salad jars and fresh-backed treats.
Shared Workspace . £3 a shift
A calm place to get things done, with WI-FI and plugs..
Weekdays 7-12 & 12-17 . Weekends 8-12
Premium . £100 a month
Unlimited classes, free workspace, a tea or coffee on us and 3 hours' free parking.
CPD & Online Programs
Short courses to keep growing as a teacher

TEACHER TRAINING
Deepen your practice, or learn to teach
Foundation Teacher Training
Start your teaching journey and become a qualified yoga teacher
Next cohort: September 2017
Integrative Teacher Training
Advanced & Therapeutic. Take your teaching and studies further.
Next cohort: 2017
Yogic Breath & Yogic Mindfulness
Learn to teach breath-work, meditation and mindfulness.
Next cohort: January 2017
CPD & Online Programs
Short courses to keep growing as a teacher

THERAPIES & 1-2-1 APPOINTMENTS
Support shaped around you
What's on






What our members have to say...
“A great space for beginners. Skilled teachers and an incredibly friendly bunch.”
Claudia
“Varied classes for all levels, in the centre of Farnborough with easy free parking.”
Christelle
“Finding somewhere local and within my budget was a joy. What's not to love?”
Sonja


