Find the way that fits your week
No long contracts and no cancellations fees. Change or cancel bookings freely.
Not sure where to start? Start here.
Six kinds of class, from gentle to strong. Pick how you want to feel.
New to Yoga?
Start with Ārambha, Kriyā or Posture Foundation
weekday classes starting between 10:30 and 15:45.
More ways to feel well
Beyond the timetable: stay a little longer, get personal support, or go deeper into your practice.

CAFÉ & WORKSPACE
Practise, work, recharge
Coffee, loose-leaf teas and spiced matcha, with energy balls, overnight oats, Ayurvedic-inspired salad jars and freshly baked treats.
A calm place to get things done, with Wi-Fi and plugs.
Weekdays 7-12 & 12-17 . Weekends 8-12
Unlimited classes, free workspace, a tea or coffee on us and 3 hours' free parking.
CPD & Online Programs
Short courses to keep growing as a teacher

TEACHER TRAINING
Deepen your practice, or learn to teach
Start your teaching journey and become a qualified yoga teacher
Training now · join the waiting list for the next intake
Advanced & Therapeutic. Take your teaching and studies further.
Register your interest
Learn to teach breath-work, meditation and mindfulness.
Starts Saturday 16 January 2027 · Early Yogi price until 30 November
CPD & Online Programs
Short courses to keep growing as a teacher

THERAPIES & 1-2-1 APPOINTMENTS
Support shaped around you
Hands-on therapies, such as traditional Thai Yoga Massage, to ease tension and restore balance.
Private sessions for your body, your goals and your pace.
Reflective 1-2-1 conversations.
Ayurvedic care to support your natural balance
What's on






















What our members have to say...
“A great space for beginners. Skilled teachers and an incredibly friendly bunch.”
Claudia
“Varied classes for all levels, in the centre of Farnborough with easy free parking.”
Christelle
“Finding somewhere local and within my budget was a joy. What's not to love?”
Sonja


