LoveYour.Studio
Yin Yoga · Sukham · Level 2-4
Long-held poses to nourish joints, fascia and your nervous system.
Service Description
New here? Your first class is free: add code FIRSTFREE at checkout. Then enjoy 30 days unlimited with our Welcome Offer for £35. Yin Yoga is a slow, floor-based practice where you relax into poses for around 3–5 minutes, gently targeting the deep connective tissues of the body such as fascia, ligaments and joints rather than just the surface muscles. Adrian will gently guide you into each posture, with ambient sounds in a calm, candlelit space. With props to support you, you can soften into stillness, release long-held tension and let your nervous system settle. The class is suitable for all levels, including complete beginners – no flexibility required, only curiosity and a willingness to slow down. Expect to leave feeling looser through the body and more deeply rested in both mind and mood. Class length: 1 hour 15 minutes.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio