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Wellness Insight
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Pilates, Yoga Kriyā & the Question of Movement
Do We Need Pilates at LoveYour.Studio ? This is a question we’re asked with increasing frequency — and it’s a good one. Pilates is popular, effective, and widely respected. It builds strength, improves posture, and supports rehabilitation. So yes — we absolutely welcome Pilates teachers into LoveYour.Studio , and our spaces are available to rent for Pilates classes and courses. But here’s the honest part. We don’t need Pilates in order to offer intelligent, effective, movem

Prajnananda (Marcio da Rosa)
20 hours ago3 min read


🧘🏽♀️ LoveYour.Studio Weekly Summary: -4
LoveYour.Studio Weekly Summary: -4
✨ Counting Down to Zero
Why minus four? Because Week 0 is coming — our official opening week — and we’re counting backward toward it with purpose (and joy).
This Week at LoveYour.Studio
🎉 Megan taught her first class!
✅ New Feature Article
📅 Back to our regular class schedule
🪑 NEW: Chair Yoga added!

Prajnananda (Marcio da Rosa)
Jun 154 min read


Building LoveYour.Studio — A Journey of Patience, Purpose, and Possibility
We are so excited to be opening LoveYour.Studio in the heart of Farnborough.
The feedback, the connections, and the energy from everyone who’s already walked through our doors has been deeply encouraging — and we can already feel the studio becoming what we dreamed it would be: a home for wellbeing, connection, and steady personal growth.

Prajnananda (Marcio da Rosa)
May 303 min read
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