In yoga, sound (nada) is more than music — it is vibration, the subtle current that flows through everything. When we chant, sing, or listen deeply, we’re not just hearing notes. We’re tuning our bodies and minds, aligning with rhythm, resonance, and silence.
Most of us don’t come to yoga because life is perfect. We come because something shifted — or broke.
Although we would prefer this not to be the case, it’s often those very challenges that lead us to something more grounded, healing, and meaningful.
you’re not late. You’re right on time.
