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International Yoga Weekend Celebration (Saturday Retreat)
Sat 22 Jun
|Yoga1
A day retreat event at our studio. Discussions on yoga Postures & yoga practice Lunch sharing Relaxation Music
Registration is Closed
Time & Location
22 Jun 2019, 11:30 – 12:30
Yoga1, Lynchford Road, Farnborough GU14 6EF, UK
About The Event
A day retreat event at our studio.
We start with defining and discussing what is yoga
We then follow with a workshop on building certain postures, the postures itself and byond the posture:
- Eka pada utanasana (padangustasana)
- Bakasana
- Sirsasana
We then share lunch together
We proceed in the afternoon with chanting and a guided relaxation
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