Loma-Viloma · Cikitsā · Level 3-5
Traditional sequence for core strength, posture, and breath integration.
Service Description
Loma-Viloma is a traditional sequence passed down by our teachers — a structured therapeutic practice that pairs targeted core work with breath retention and posture-correcting movement. The work that prevents back pain before it arrives. What to expect: posture awareness in the warm-up, focused core sequence with breath integration, gentle backbends, considered close. Where this sits on our 1-9 scale. Loma-Viloma is Level 3-5 — confident on the mat, ready for sustained core work and breath retention. 58PLUS members receive a discounted rate.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio
