Guided practices for every moment, audio practices at LoveYour.Studio - Farnborough

Guided Practices for Every Moment
Mindfulness in Your Ears

Dive into the world of mindfulness with our curated audio library.

From calming breathwork sequences to meditative visualizations, these audio sessions are perfect for enhancing focus, reducing stress, or finding clarity in the midst of a busy day.

Let the soothing guidance of our experts transform your inner space.

Yoga Arambha

(Yoga Beginnings)

A gentle introduction to yoga, perfect for beginners or those returning to their practice. These sessions focus on foundational postures, breath awareness, and gentle movement to build confidence and ease.

On_demand Practices at LoveYour.Studio - Farnborough

Flexibility at Your Fingertips
Yoga on Your Schedule

Discover the ultimate convenience with our on-demand yoga library.

Featuring sessions tailored to every level and need, you can enjoy dynamic flows, restorative practices, and guided meditations whenever it suits your schedule.

Empower your wellness journey on your terms.

How to Access

Enjoy the latest class below or browse our library to find the session that aligns with your needs and goals. These practices bring the essence of LoveYour.Studio to you, wherever you are.

Yoga Arambha

(Yoga Beginnings)

A gentle introduction to yoga, perfect for beginners or those returning to their practice. These sessions focus on foundational postures, breath awareness, and gentle movement to build confidence and ease.

This channel is coming soon!

Yoga Sukham

(Yoga Ease)

A calming and restorative practice emphasizing comfort and relaxation. Ideal for unwinding after a long day, these classes combine gentle stretches, mindful breathing, and meditative elements.

This channel is coming soon!

Yoga Kriya

(Yoga Action)

Dynamic and purposeful practices that integrate flowing movements with synchronised breath-work. These sessions focus on cultivating energy, building focus, and promoting a sense of inner alignment through intentional action.

This channel is coming soon!

Yoga Asana

(Yoga Poses)

Traditional asana-based classes designed to build strength, flexibility, and balance. These sessions range from moderate to more advanced levels, allowing you to explore the physical aspect of yoga deeply.

This channel is coming soon!

Yoga Vīrya

(Yoga Vitality)

A vigorous and energising practice inspired by vinyasa and flow styles. These sessions challenge strength and stamina while focusing on synchronising breath with movement.

This channel is coming soon!

Yoga Parivāra

(Family Yoga)

Classes designed for families to practice together, creating moments of connection and joy. These sessions encourage bonding through shared yoga experiences that are accessible for all ages.

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Yoga Fit

A fitness-inspired approach to yoga, blending traditional poses with dynamic movements for strength and endurance. These sessions are perfect for building physical vitality and confidence.

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Nada, Kirtan & Bhajan, the therapeutic power of music at LoveYour.Studio - Farnborough

A Therapeutic Practice of Meaning and Vibration
The Power of Sound

Explore the profound therapeutic effects of sound with our Nada, Kirtan, and Bhajan offerings.

These practices combine music, meaning, and vibration to create a meditative journey into the soul.

Immerse yourself in the healing resonance of chanting, the transformative power of mantras, and the joyful unity of musical expression to rediscover your inner harmony.

How to Access

Enjoy the latest class below or browse our library to find the session that aligns with your needs and goals. These practices bring the essence of LoveYour.Studio to you, wherever you are.

Yoga Arambha

(Yoga Beginnings)

A gentle introduction to yoga, perfect for beginners or those returning to their practice. These sessions focus on foundational postures, breath awareness, and gentle movement to build confidence and ease.