☾ Elemental Vinyasa Flow - with Zuzana
A dynamic flow class inspired by the five great elements — earth, water, fire, air, and ether.
Service Description
Through creative posture sequences, breathwork, and meditation, we'll cultivate the unique qualities of each element to deepen our connection with nature and our bodies. Each class weaves together thoughtfully crafted vinyasa sequences designed to improve our stability, mobility, and flexibility. Alongside the physical practice, we'll explore somatic awareness and cultivate connection with our intuition and energetic body. Classes include moments of both challenge and rest, balancing effort with ease throughout the practice. This is an inclusive class suitable for all levels. Whether you're new to yoga or have an established practice, you'll find space to move and explore at your own pace. Expect to leave feeling relaxed, refreshed, and reconnected to yourself.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Unit 60-62 Kingsmead, Farnborough, GU14 7SL
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio
