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GC: Yoga Cikitsa – Chair Yoga

Gentle Yoga for Strength and Mobility.

1 h
15 British pounds
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

Service Description

Yoga Cikitsa – Chair Yoga adapts traditional yoga for those who prefer or need to practice off the floor. This class strengthens the core, improves posture, and helps alleviate back pain, all while providing a welcoming environment. Ideal for older adults, injury recovery, or anyone seeking a gentler yoga practice.


Upcoming Sessions


Cancellation Policy

CLASSES WITH REDUCED NUMBERS Due to COVID-19, classes have reduced numbers. We understand that circumstances change, therefore, we do not have a cancellation timing. If you are late, just join in when you get to the class. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We can still fit you in and still have the required social distancing.


Contact Details

  • Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

    60 Kingsmead, Farnborough, UK

    +447401101163

    hello@loveyour.studio


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