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Morning Breath · Prāṇa Dhāraṇa · 1-2

Breath work to start the day with clarity, not coffee.

13 British pounds
Unit 60-62 Kingsmead, Farnborough, GU14 7SL

Service Description

Prāṇa Dhāraṇa means "breath retention". A short, structured morning practice — pranayama, gentle seated movement, guided meditation. The way to begin a day on purpose. Level 1-2.

Upcoming Sessions

Cancellation Policy

We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in

Contact Details

  • Unit 60-62 Kingsmead, Farnborough, GU14 7SL

    60 Kingsmead, Farnborough, UK

    +447401101163

    hello@loveyour.studio

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