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The Art of Sound & Resonance

Explore the power of sound to inspire focus, connection, and inner balance.
 
 
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Explore sound as a tool for balance and focus
The Yoga of Sound

Nada Yoga uses sound vibrations to refine attention and enhance self-awareness. This practice explores how resonant tones, such as OM and bija mantras, create harmony within the body and mind.

 

Through sound meditations, develop a sharper focus, a balanced mindset, and an appreciation for the science of sound as a tool for personal growth

Alexa Young, CA

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